Apparently the article got so much feedback that there was then a follow-up article, where the authors answered the most popular questions, critiques, and comments to their premise. Again, completely intriguing.
As I read these articles at some ungodly hour when I couldn't sleep, I thought this piece was worthy of note. It's from a site called "slumberwise.com," so I can't account for its accuracy, but if it's true, it makes me rethink our sleeping patterns entirely. Entitled, "Your Ancestors Didn't Sleep Like You," it describes how people used to sleep in two segments over a 12-hour period of time, how this is more natural to our circadian rhythms, and that this way of sleeping went out of style at the advent of electric light. Who knew?
And lastly, just for fun, you know the ubiquitous Anna Kendrick "Cups" song? I saw a great version of it on my FB feed, where a vocal band did a cover to Adon Olam, a liturgical prayer that is often reworked into different tunes. Click on this link to enjoy an entirely new contemporary version of Adon Olam!
No comments:
Post a Comment